I wouldn't go out in the wind again after last Sunday, simply couldn't! I went to the gym instead & did the 25 minutes + 4 x 100m strides on a treadmill; had a shower, came home feeling civilised & quite pleased with myself for not opting out of the session altogether!
Tomorrow is going to hurt, but "without killing yourself" as Ewen says! Grrrrr session!
All the 'stuff' for Blackmores Half Marathon came today...bib #4164.