My Blog is about my training, running and a few other bits & pieces that happen along the way.
Blackmores Sydney Marathon 2010
Blackmores Sydney Marathon 2010
Saturday, September 12, 2009
Testing!
...my left ankle and it passed with flying colours this morning! Still taped, but no pain at all up hill or down dale. Not a nice morning though : hot and very windy.
6km very easy 46 minutes Avg. Pace 7:34; Best 4:52 AHR 117 (74%); MHR 136 (86%).
good to hear that LL now on to Sydney!
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